Amount of Potassium, K in Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Baked Products

In 100 g (Grams) of Mary's Gone Crackers, Original Crackers, Organic Gluten Free there is 477 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Mary's Gone Crackers, Original Crackers, Organic Gluten Free is a type of Baked Products. The most significant nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free are listed below.

Water 4.29 g 4.29%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 12.06 g 12.06%
Total lipid (fat) 15.63 g 15.63%
Ash 3.73 g 3.73%
Carbohydrate, by difference 64.29 g 64.29%
Fiber, total dietary 16.2 g 16.2%
Sugars, total 1 g 1%
Sucrose 1 g 1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 47.7 g 47.7%
Calcium, Ca 223 mg 0.22%
Iron, Fe 3.17 mg
Magnesium, Mg 198 mg 0.20%
Phosphorus, P 422 mg 0.42%

Nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free